Sarah Lee is a compassionate Mental Health Counselor specializing in Acceptance and Commitment Therapy. With a focus on fostering resilience, she helps clients navigate their emotional landscapes and develop coping strategies for life's challenges. Sarah emphasizes the importance of a supportive environment, offering family therapy options to strengthen relationships and communication. Her holistic approach recognizes the interconnectedness of mental health and well-being. Sarah is dedicated to creating a safe space for her clients, empowering them to embrace their authentic selves. Outside of counseling, she enjoys painting and practicing mindfulness in nature.